External vs. Internal Accountability tools
Putting your accountability system in place requires looking at all the resources that you have at your disposal to keep us on track. There are 2 methods of tools that we need to think about to assist us in accountability- internal tools and external tools. External tools Your boss, if you are employed, is one tool for external accountability. As an employee we all need help getting to our goals and seeing new directions and good boss can help us do that. A business coach can help guide business owners in any number of business issues from sales and marketing to building your start up. Life coaching takes a holistic
Tools for Shifting Your Personal Viewpoint
I touched briefly on tools to help you shift your mindset to see yourself differently on Monday. I wanted to dive into those a little more in depth and add more tools that you can utilize to start shifting your mindset and living as the person that you want to be. The first tools that I will touch on again is meditation. An article that I ran across at discovery.com give an extensive process for getting started with meditation. The article talks about 4 basic meditative practices. The practices are follow your breath, observe an icon, recite a mantra and do a guided meditation. These are meditation tools to aid
